Self-Care Baseline Basics is an actionable Ebook designed to help you find your personal Self-Care Baseline. Throughout 18 pages and 4 pillars, you'll discover your personal baseline and how to self-adjust when you're feeling away from that baseline.
Coach Chelsea is a Certified Self-Care and Boundaries Coach who works with both individuals and businesses to find balance between work and play. With two signature coaching options and many resources, there's something out there for everyone to get started with self-care today!
Congratulations on taking the first step to finding your self-care baseline!
Self-Care Baseline Basics is an actionable Ebook designed to help you find your personal Self-Care Baseline. Throughout 18 pages and 4 pillars, you'll discover your personal baseline and how to self-adjust when you're feeling away from that baseline.
Coach Chelsea is a Certified Self-Care and Boundaries Coach who works with both individuals and businesses to find balance between work and play. With two signature coaching options and many resources, there's something out there for everyone to get started with self-care today!
Congratulations on taking the first step to finding your self-care baseline!
